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May
16

Dear Younger Me (Episode 23)

What would you say to your younger self? We share what we wish we’d known sooner in life, have some laughs over big bangs and questionable fashion choices, and give you insights, tips and resources.

May
9

Have you ever felt like an imposter in your own life? We get real about how we all feel like a fraud sometimes and how we can keep those fears from holding us back from our dreams. We answer a...

May
2

If you ever wonder if it’s possible to make a difference right where you are then this conversation is for you. We answer a listener’s confession question as well as share insights, tips and resources.

Apr
25

Have you ever struggled with depression? Two of of us said a loud "yes!" without shame and all three of us have people we care about who would say the same.

Apr
18

Waiting Isn't Wasted (Episode 19)

Confession Question: What does waiting bring out in you? Spoiler alert: It's not always pretty! We talk about why waiting can be hard whether it's in the checkout line or for a longing of our hearts.

Apr
11

Conflict, Anyone? (Episode 18)

Confession Question: What's your first response to conflict? Has that changed and why? We share why conflict can be hard and scary (eek!) but also healing and sacred.

Apr
4

Watch Your Mouth (Episode 17)

Confession Question: Do you have trouble controlling your mouth? We tell it like it is (gulp!) then share what helps, next steps and resources. If your words ever get the best of you, this is for you.

Mar
28

Confession Question: If you had to pick only one to describe yourself--strong woman or woman with a soft heart--which would you choose? We have an honest conversation about why it's tempting to pick one or the other then offer helpful...

Mar
21

When someone you care about is hurting what can you say or do? We'll help you figure it out through our answers to this week's confession question as well as tips, practical steps and resources.

Mar
14

Hello, Friend in the 4th Chair! We're so glad you're here. This week we're on Episode 14: Asking for Help...Yikes! Why is asking for help so hard? What can we do to get what we need? Join us for an...